Ages 18 and up
Thursdays, June 4 – July 9

A welcoming, low-impact way to build strength, balance, and inner calm while learning a yang-style Tai Chi series. Each session focuses on slow, intentional movement, mindful breathing and improved body awareness. This program is ideal for anyone looking for a calm, restorative form of exercise — no prior experience required. Movements can be adapted for different abilities.

Registration deadline: Monday. June 1