Ages 18 and up
Thursdays, October 15 – November 19

A welcoming, low-impact way to build strength, balance, and inner calm while learning a yang-style Tai Chi series. Designed for adults of all ages and fitness levels, this class introduces participants to the gentle, flowing movements of traditional Tai Chi. Each session focuses on slow, intentional movement, mindful breathing and improved body awareness.

Registration deadline: Monday, October 12