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X-WR-CALDESC:Events for Centerville-Washington Park District
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SUMMARY:Fitness for Longevity A Wednesday
DESCRIPTION:Ages 18 and up\nWednesdays\, September 2 – October 7 \n  \nThis class is designed to maintain strength\, mobility and power at an advanced level\, regardless of your age. Exercises are also designed to improve breath work and fascia alongside joint and heart health. Due to the incorporation of a full range of exercises from calisthenics to long holds and deep stretches\, prior exercise experience is highly recommended. Taught by Dan Loofboro. Please bring a yoga mat and water. \n  \nRegistration deadline: Monday\, August 31
URL:https://cwpd.org/event/fitness-for-longevity-a-wednesday/
LOCATION:Grant Park\, Kennard Nature Nook\, 6588 McEwen Rd.\, Centerville\, OH\, 45459\, United States
CATEGORIES:Homepage
ATTACH;FMTTYPE=image/jpeg:https://cwpd.org/wp-content/uploads/2026/04/120-120-fitness-plank.jpg
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