Ages 18 and up
Wednesdays, December 10 – January 21
(No class December 24)

Get it all in one fitness class — a challenging workout, a blend of mindfulness and functional movement for vitality and longevity — this class is designed to help you maintain the strength, mobility and power at age 100 that you have now. All levels are welcome. Taught by Dan Loofboro. Please bring a yoga mat and water.

Registration deadline: Monday, December 8