Ages 18 and up
Wednesdays, March 11 – April 15

This class is designed to help you maintain the strength, mobility and power at age 100 that you have now. Accomplished through the incorporation of strength, cardio, power, balance and mindfulness focused on gratitude, forgiveness and compassion. All levels are welcome. Taught by Dan Loofboro. Please bring a yoga mat and water.

Registration deadline: Monday, March 4