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X-WR-CALNAME:Centerville-Washington Park District
X-ORIGINAL-URL:https://cwpd.org
X-WR-CALDESC:Events for Centerville-Washington Park District
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DTSTART;TZID=America/New_York:20260914T180000
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UID:31455-1789408800-1789413300@cwpd.org
SUMMARY:Fitness for Longevity B Monday
DESCRIPTION:Ages 18 and up\nMondays\, September 14 – October 19 \n  \nThis class is designed to maintain strength\, mobility and power at an advanced level\, regardless of your age. This is accomplished through a focus on grip strength\, speed\, balance\, and building muscle. Due to the incorporation of a full range of exercises from calisthenics to long holds and deep stretches\, prior exercise experience is highly recommended. Taught by Dan Loofboro. Please bring a yoga mat and water. \n  \nRegistration deadline: Friday\, September 11
URL:https://cwpd.org/event/fitness-for-longevity-b-monday/
LOCATION:Activity Center Park\, Community Room\, 221 N. Main Street\, Centerville\, OH\, 45459\, United States
CATEGORIES:Homepage
ATTACH;FMTTYPE=image/jpeg:https://cwpd.org/wp-content/uploads/2026/04/120-120-fitness-plank.jpg
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