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Fitness Fusion
Wednesday, March 5, 6:30 pm-7:30 pm
Ages 18 and up
Wednesdays, March 5 – April 16
(No class March 26)
Fitness Fusion incorporates cardio, circuit training, resistance training, pilates and compound exercises. Each class will vary in the types of exercises and will help you build speed, power, strength and endurance. Taught by Emily Chandler, a certified group fitness instructor. You will need a light set of weights and a towel or yoga mat.
Registration deadline: Sunday, March 2