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X-WR-CALNAME:Centerville-Washington Park District
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X-WR-CALDESC:Events for Centerville-Washington Park District
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DTSTART;TZID=America/New_York:20251022T180000
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UID:28665-1761156000-1761160500@cwpd.org
SUMMARY:Fitness for Longevity (formerly Fitness Yoga)
DESCRIPTION:Ages 18 and up\nWednesdays\, October 22 – December 3\n(No class November 26) \n  \nThis class is designed to help you maintain the strength\, mobility and power at age 100 that you have now. You’ll work motor units—which disappear if we don’t use them—and all types of muscle\, from slow twitch to fast twitch. All levels are welcome. Taught by certified yoga instructor Dan Loofboro. Please bring a yoga mat and water. \n  \nRegistration deadline: Monday\, October 20
URL:https://cwpd.org/event/fitness-yoga-c-2/
LOCATION:Grant Park\, Kennard Nature Nook\, 6588 McEwen Rd.\, Centerville\, OH\, 45459\, United States
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