Centerville-Washington Park District

Injury Prevention Workshop with Airrosti
2026-04-09 17:30 - 18:30 (America/New_York) | Activity Center Park, 221 N. Main St., Centerville, OH, 45459, United States
Ages 16 and up (under 18 requires adult companion)

Airrosti’s Adelle Scott, Sr. Recovery Specialist, will teach you how to manage, reduce and eliminate musculoskeletal pain through preventative self-myofascial release techniques using a foam roller, lacrosse ball, and banded exercises. This class will focus on injury prevention. An optional, free range-of-motion health assessment administered by Airrosti Rehab Center, LLC is available. Any additional follow-up or inquiries on the advice given will need to be conducted with Airrosti directly. CWPD is not able to provide any advice on further steps in treatment planning.

Registration deadline: Wednesday, April 8
