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Lacrosse Ball/Foam Rolling Clinic

Saturday, July 12, 11:00 am-12:00 pm

A woman wearing an orange shirt and black pants rolling a foam roller under her hip

Ages 16 and up (under 18 requires adult companion)

 

Airrosti’s Dr. Steven Miller and Adelle will teach you how to manage, reduce and eliminate musculoskeletal pain through preventative self-myofascial release techniques using a foam roller and lacrosse ball. If you have a foam roller, lacrosse ball or mat, please bring them with you. There will be a limited supply of foam rollers and lacrosse balls on hand to use.

 

Registration deadline: Thursday, July 10

Details

Date:
Saturday, July 12
Time:
11:00 am-12:00 pm
Event Category:
Website:
https://cwpd.recdesk.com/Community/Program/Detail?programId=4797

Venue

Activity Center Park
221 N. Main St.
Centerville,OH45459United States
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