
Lacrosse Ball/Foam Rolling Clinic
Saturday, July 12, 11:00 am-12:00 pm

Ages 16 and up (under 18 requires adult companion)
Airrosti’s Dr. Steven Miller and Adelle will teach you how to manage, reduce and eliminate musculoskeletal pain through preventative self-myofascial release techniques using a foam roller and lacrosse ball. If you have a foam roller, lacrosse ball or mat, please bring them with you. There will be a limited supply of foam rollers and lacrosse balls on hand to use.
Registration deadline: Thursday, July 10