BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Centerville-Washington Park District - ECPv6.0.12//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Centerville-Washington Park District
X-ORIGINAL-URL:https://cwpd.org
X-WR-CALDESC:Events for Centerville-Washington Park District
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270108T093000
DTEND;TZID=America/New_York:20270108T123000
DTSTAMP:20261112T155656
CREATED:20261030T172712Z
LAST-MODIFIED:20261030T172712Z
UID:32126-1799400600-1799411400@cwpd.org
SUMMARY:New Year\, Better Health: A Guide to Aging Well
DESCRIPTION:Ages 18 and up \n  \nLearn how strength\, aerobic fitness\, anaerobic power\, balance\, bone health\, nutrition and daily movement directly impact your ability to continue doing activities you enjoy. David Herman\, DC\, CCSP\, CCEP; Kuris Duggan\, NASM-CPT\, PBC; and Hannah Rastatter\, MS\, RD\, LD of Ohio Sport & Spine will break down simple\, safe exercises and realistic lifestyle habits that support heart health\, muscle power\, joint function\, proper fueling and fall prevention. Please bring a yoga mat and water. \n  \nRegistration deadline: Wednesday\, January 6
URL:https://cwpd.org/event/new-year-better-health-a-guide-to-aging-well/
LOCATION:Activity Center Park\, Community Room\, 221 N. Main Street\, Centerville\, OH\, 45459\, United States
CATEGORIES:Homepage
ATTACH;FMTTYPE=image/jpeg:https://cwpd.org/wp-content/uploads/2026/01/fitness_longevity_120x120.jpg
END:VEVENT
END:VCALENDAR